Perform Dietetics Recipe eBooks
You asked, we listened! At the beginning of this year, we asked the big question about what content you wanted more of from Perform Dietetics in 2021! From this post, we were grateful to have an influx of amazing…
Hearty Beef Ragu
Bring Italy into your own home with this classic one pot beef ragu! Not only will it comfort your soul, but it will make your taste buds dance all night long. This hearty recipe will be sure to please…
Eggplant & Pumpkin Lasagne
If you’re looking to really impress your family and friends with a wholesome dinner that is simple, delicious and oh so nutritious... this is the recipe for you! This dish will wholeheartedly warm up your day whilst increasing your intake…
Quick & Easy Snacks
Is it really the end of March already?! You might feel like you are only just settling in to the new year; so now is a great time to review your daily nutrition habits! We all live busy lives, so finding…