Mains Recipe eBook

Description

Looking for quick, healthy & new meal ideas? Well, our nutritious and wholesome “Mains Recipe eBook” is filled with satisfying, simple and delicious recipes that will suit the elite and everyday athlete…plus the whole family! The meals within this eBook are designed to provide your body with a wide range of recovery nutrients whilst also keeping your tastebuds happy and gut bugs thriving. These recipes can be enjoyed at both lunch and dinner and incorporate a variety of different protein sources, including both animal and plant-based options.

We have included 20 different recipes; all of which have been trialed, tested, and approved by yours truly; the Perform Dietetics team.

We have developed this eBook with many focuses in mind: to supplement an individualised meal plan for existing clients, to provide a delicious and healthy twist to many family favourite meals, to help the everyday and elite athletes construct performance focused meals and finally, to provide you with confidence of knowing they have been dietitian approved!

Once purchased, you will receive your Mains Recipe eBook download link straight to your inbox…enjoy!